Signed in as:
filler@godaddy.com
YOGA CLASSES
Weekly Gentle flow yoga Class - Albany Creek
Using yoga as lifestyle medicine we practice a gentle flowing sequence. All classes will include pranayama (breathing exercises), asanas (yoga postures), followed by relaxation. This is a gentle class that will incorporate the whole body and is suitable for everybody.
True North Wellness, Albany Creek EVERY Wednesday 9am
Investment
Casual class $22
10 Class pass $185
Book online via True North Wellness website via the button below or phone 3325 3678
All welcome!
restorative yoga immersion - sandgate
Restorative yoga is an evidence-based practice that provides whole-body rejuvenation and restoration. It involves postures that are supported with props and held for extended periods of time. It is a gentle practice that empowers therapeutic awakening to the energetic systems of the mind and body yet evokes relaxation and release.It is accessible for everybody.
All welcome!
2 - 4:30 pm
Yoga 4 Life
12 Paul St. Sandgate
$39
Sunday 10th November