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Using yoga as lifestyle medicine we practice a gentle flowing sequence. All classes will include pranayama (breathing exercises), asanas (yoga postures), followed by relaxation. This is a gentle class that will incorporate the whole body and is suitable for everybody.
True North Wellness, Albany Creek EVERY Wednesday 9am
Investment
Casual class $22
10 Class pass $185
Book online via True North Wellness website via the button below or phone 3325 3678
All welcome!
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