heart wisdom retreat with Chantal Roelofs

| YOGA | MEDITATION | MANTRA | CREATIVE EXPRESSION |

Indulge in a 4-night, 3-day sanctuary nestled on 10 acres of private land, in the serenity of Amara Retreat -Sunshine Coast Hinterland with practices that will nourish your heart and soul.

Dive deep into your own heart’s wisdom, your true nature, stillness and allow yourself to SHINE.

Immerse yourself in yoga practices ranging from flowing movement to restorative sessions (nestled and held by bolsters and blankets) and yoga nidra (yogic sleep), complemented by deeply nourishing meditation, mantra chanting, and the creative expressive art of drawing mandalas using ink and watercolor. Delve into numerology, and chakra healing - weaving your insights into  personalised mandala artwork.

Restore your nervous system and embrace practical spirituality, gaining invaluable tools to infuse tranquility into your everyday life.

This is a  full immersion experience with 4 nights accomodation and catering on site ( ($2555 - shared accommodation [or extra for private room]).  Limited spots available—reserve your place today for a profound journey of self-discovery and inner rejuvenation!

For further details visit Chantals website