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living wisdom
I am thrilled to be co-collaborating on this extra special Day Retreat, together with the beautiful and talented Bianca and Suraya.
Bianca is a Mental Health Recovery Support Worker, Emotional Alchemy Dance Facilitator & Reiki Practitioner.
Suraya is a Musician, Sound Therapist, Holistic Counsellor, Reiki & Access Bars Practitioner.
This will be an incredibly blissful day of rest and nourishment with sound healing, dance, restorative yoga and a home made whole food lunch.
Spaciousness in nature to sink in and deeply relax, nourishment for heart and soul.
Date: Saturday 19th October
Time: 10 am - 3 pm
Venue: Kupidabin - Mt. Samson 7 Lyell Ct. Mount Samson Q 4520
What's included: Yoga mats, props, resources, guided practices, gift bag unlimited tea & whole food lunch
What to wear: Comfortable clothes, socks, a scarf or light layer of clothing if the weather is cool.
What you need to bring: Water bottle, an open & curious mind .
Investment: $199
ALL WELCOME
Please be in touch with any queries you may have
Email - rachel@livingmindfully.au
Call - 0415 820 150
heart wisdom retreat with Chantal Roelofs
| YOGA | MEDITATION | MANTRA | CREATIVE EXPRESSION |
Indulge in a 4-night, 3-day sanctuary nestled on 10 acres of private land, in the serenity of Amara Retreat -Sunshine Coast Hinterland with practices that will nourish your heart and soul.
Dive deep into your own heart’s wisdom, your true nature, stillness and allow yourself to SHINE.
Immerse yourself in yoga practices ranging from flowing movement to restorative sessions (nestled and held by bolsters and blankets) and yoga nidra (yogic sleep), complemented by deeply nourishing meditation, mantra chanting, and the creative expressive art of drawing mandalas using ink and watercolor. Delve into numerology, and chakra healing - weaving your insights into personalised mandala artwork.
Restore your nervous system and embrace practical spirituality, gaining invaluable tools to infuse tranquility into your everyday life.
This is a full immersion experience with 4 nights accomodation and catering on site ( ($2555 - shared accommodation [or extra for private room]). Limited spots available—reserve your place today for a profound journey of self-discovery and inner rejuvenation!
For further details visit Chantals website