Living Mindfully is compassionately integrating ancient wisdom with modern life, for optimum health and wellbeing.
It is the loving work of Rachel Therese, an Integrative Health Coach, Mindfulness Educator & Yoga Teacher.
Rachel's approach is wholistic, sustainable and kind.
Offering classes, courses, workshops and products to support every body in practice.
All are welcome.
Sign up for mindfulness news and events.
Feel deeply rested, nourished and empowered after immersing yourself in a day of restorative yoga, nourishing wholefood and meditation in the beautiful surrounds of nature.
Limited spaces book your place now for April 13th 2024