W e l c o m e
About
Living Mindfully is compassionately integrating ancient wisdom with modern life, for optimum health and wellbeing.
It is the loving work of Rachel Therese, an Integrative Health Coach & Mindfulness Educator.
Rachel's approach is wholistic, sustainable and kind.
Offering classes, courses, workshops and products to support every body in practice.
All are welcome.
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MEDITATION
MEDITATION
MEDITATION
YOGA
MEDITATION
YOGA
FAQs
MEDITATION
YOGA
Calender of Events
EVERY TUESDAY EVENING
WEEKLY MINDFULNESS MEDITATION
6.30pm
-
7.15pm
True North Wellness - Albany Creek
EVERY TUESDAY EVENING
WEEKLY MINDFULNESS MEDITATION
Join us on Tuesdays in this weekly class to strengthen your mindfulness practice. All welcome.
6.30pm
-
7.15pm
True North Wellness - Albany Creek
WEDNESDAYS 1 - 22 NOVEMBER
INTRODUCTION TO MINDFULNESS 4 WEEK COURSE - CLAYFIELD
7.30pm
-
8.30pm
CLAYFIELD UNITING CHURCH
WEDNESDAYS 1 - 22 NOVEMBER
INTRODUCTION TO MINDFULNESS 4 WEEK COURSE - CLAYFIELD
Join me for this 4-week Introduction to Mindfulness and Meditation course. Included is four, one hour in person classes, downloadable guided...
7.30pm
-
8.30pm
CLAYFIELD UNITING CHURCH
MONDAYS 6 - 27 NOVEMBER
INTRODUCTION TO MINDFULNESS 4 WEEK COURSE - REDCLIFFE
7.00pm
-
8.00pm
QCWA Hall Woody Point
MONDAYS 6 - 27 NOVEMBER
INTRODUCTION TO MINDFULNESS 4 WEEK COURSE - REDCLIFFE
Join me for this 4-week Introduction to Mindfulness and Meditation course. Included is four, one hour in person classes, downloadable guided...
7.00pm
-
8.00pm
QCWA Hall Woody Point
FRIDAY 2 February 2024
MONTHLY MINDFULNESS MEDITATION
4.00pm
-
4.45pm
Brighton Wellness Hub
FRIDAY 2 February 2024
MONTHLY MINDFULNESS MEDITATION
We come together in this community class on the first Friday of each month. All welcome.
4.00pm
-
4.45pm
Brighton Wellness Hub
SATURDAY 10 FEBRUARY
WOMEN'S WELLNESS WORKSHOP
10.00Am
-
4.00pm
KUPIDABIN - MT. SAMPSON
SATURDAY 10 FEBRUARY
WOMEN'S WELLNESS WORKSHOP
Navigating information can be confusing when it comes to our health, happiness and hormones. Learn about important lifestyle factors such as...
10.00Am
-
4.00pm
KUPIDABIN - MT. SAMPSON
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