W e l c o m e

Living Mindfully is compassionately integrating ancient wisdom with modern life, for optimum health and well-being through conscious lifestyle choices.

It is the loving work of Rachel Therese, an Integrative Health Coach, Mindfulness Educator & Yoga Teacher.

Rachel's approach is wholistic, sustainable and kind.

Offering classes, courses, workshops and products to support every body. 

All are welcome.